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Slow Cooked Beef Brisket
Slow Cooked Beef Brisket

Before you jump to Slow Cooked Beef Brisket recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few minor changes can positively affect everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to slow cooked beef brisket recipe. To make slow cooked beef brisket you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Slow Cooked Beef Brisket:
  1. Take (approximately) beef Brisket
  2. Provide Salt and pepper
  3. Use olive oil
  4. Take beef stock cube
  5. Get Worcestershire sauce
  6. Get red wine
  7. Get large onion, sliced
  8. Prepare garlic cloves, crushed
  9. Provide dried bay leaves
Steps to make Slow Cooked Beef Brisket:
  1. Remove string from the Brisket and season well with salt.
  2. Heat a drizzle of olive oil in a large frying pan and brown on all sides. Transfer to slow cooker.
  3. Using the same frying pan, fry the onion and garlic until soft and lightly brown.
  4. Pour the wine into the frying pan and add the stock, bay leaves and the Worcestershire sauce. Season with salt.
  5. Bring to the boil, scraping any bits from the pan. Transfer to the slow cooker.
  6. Cover with the lid and slow cook for 8-9 hours on low. Turning occasionally until beef is very tender. Note that you may need to add some water during the beef cooking if it starts to dry out to much. Add boiled water to the roast if needed.
  7. Once its tender, remove the Bay leaves and using two forks shred the meat in its juices.

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