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Slow Cooked Beef Brisket
Slow Cooked Beef Brisket

Before you jump to Slow Cooked Beef Brisket recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few small changes can positively affect daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a great source of vitamin E. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to slow cooked beef brisket recipe. To cook slow cooked beef brisket you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Slow Cooked Beef Brisket:
  1. Get 800 g (approximately) beef Brisket
  2. Prepare to taste Salt and pepper
  3. Get 2 tbsp olive oil
  4. Get 1 beef stock cube
  5. Provide 1 tbsp Worcestershire sauce
  6. You need 1 1/2 cups red wine
  7. Take 1 large onion, sliced
  8. Use 3 garlic cloves, crushed
  9. Provide 2 dried bay leaves
Steps to make Slow Cooked Beef Brisket:
  1. Remove string from the Brisket and season well with salt.
  2. Heat a drizzle of olive oil in a large frying pan and brown on all sides. Transfer to slow cooker.
  3. Using the same frying pan, fry the onion and garlic until soft and lightly brown.
  4. Pour the wine into the frying pan and add the stock, bay leaves and the Worcestershire sauce. Season with salt.
  5. Bring to the boil, scraping any bits from the pan. Transfer to the slow cooker.
  6. Cover with the lid and slow cook for 8-9 hours on low. Turning occasionally until beef is very tender. Note that you may need to add some water during the beef cooking if it starts to dry out to much. Add boiled water to the roast if needed.
  7. Once its tender, remove the Bay leaves and using two forks shred the meat in its juices.

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