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BBQ Pulled Pork Sandwich
BBQ Pulled Pork Sandwich

Before you jump to BBQ Pulled Pork Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Your kitchen should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to bbq pulled pork sandwich recipe. You can cook bbq pulled pork sandwich using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make BBQ Pulled Pork Sandwich:
  1. Take 3 lb. pork (shoulder or butt, bone-in)
  2. Use 3 tbs. dry rub (seasonings)
  3. Take 1 small onion, roughly chopped
  4. Take 1.5 cups vegetable stock
  5. Use 1/2 cup apple-cider vinegar
  6. Take 2 cups BBQ sauce (divided)
  7. Prepare 1 tsp. dry mustard
  8. Take 1 sprig fresh rosemary
Instructions to make BBQ Pulled Pork Sandwich:
  1. Prepare the pork (trim fat, remove rind) and cover the meat with dry rub seasonings and place in the refrigerator for 1 hour (covered).
  2. Heat up an outdoor grill with smoking chips (best) or a large frying pan with oil, and sear the meat on all sides on medium-high heat, for about 4 minutes all 4 sides. [This will seal in the juices of the meat while slow-cooking later in the oven]
  3. Heat oven to 300˚
  4. Transfer the meat to a large pot / pan with lid (oven proof) and add the onion, braising liquid ingredients, and seasonings. Cover and place in the oven to slow cook for 3 hours.
  5. When done cooking, carefully remove the meat from the pan and place on a large cutting board surface. Allow the pork to cool a bit. Drain off the pan liquid.
  6. Shred the pork using two forks. Lightly chop the shredded pieces crosswise.
  7. Add the shredded pork back to the empty pan and lightly cover with BBQ sauce. Cover and place back into the now cooling oven for 10 minutes.
  8. Remove from oven and lightly mix the pork. Place the pork on open buns / rolls and top with other favorite toppings (slaw, pickle, etc.).

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