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Before you jump to Chicken Tikka recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Pick water over other drinks. Having a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water consumption.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken tikka recipe. You can cook chicken tikka using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chicken Tikka:
- Take skinless chicken leg thigh + legs around 775gm
- Get cinnamon powder
- Prepare black pepper powder
- Provide cumin powder
- You need garlic clove minces
- Use clove powder
- Get red chilli powder
- Provide turmeric powder
- Provide yoghurt
- Prepare Juice of half a lemon
- You need Red colour (optional)
Instructions to make Chicken Tikka:
- Instructions - * In a bowl add all the ingredients except the chicken.
- Mix well. - *
- Make long cuts on the chicken thigh and leg then add to the mixture above. Marinate in the fridge for at least 3 to 4 hour.
- If you want to cook the chicken in the oven, preheat the oven to 450F/ 230C.
- Place the chicken on a grill or broiling pan with a rack.
- Place the pan on the lowest rack of the oven. Flip chicken every 15 minutes.
- Cooking the chicken will take 1 hour to 1 hour and 15 minutes depending on how big the chicken is.
- Cover the chicken for 6 minutes. Brush with butter if you wish and serve with Naan or Paratha.
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