Hello everybody, welcome to our recipe site, if you're looking for Lemon Chicken and Broccoli recipe, look no further! We provide you only the best Lemon Chicken and Broccoli recipe here. We also have wide variety of recipes to try.

Lemon Chicken and Broccoli
Lemon Chicken and Broccoli

Before you jump to Lemon Chicken and Broccoli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to lemon chicken and broccoli recipe. You can cook lemon chicken and broccoli using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Lemon Chicken and Broccoli:
  1. Take all-purpose flour
  2. You need salt, divided
  3. Use black pepper
  4. Use boneless skinless chicken breast, thinly sliced
  5. Prepare olive oil
  6. Use fat-free chicken broth
  7. Use garlic, minced
  8. Prepare broccoli, uncooked, small florets
  9. Get lemon zest
  10. Use parsley, chopped
  11. Get lemon juice
Steps to make Lemon Chicken and Broccoli:
  1. Combine: 1.5 Tbsp flour, 1/4 tsp salt and pepper. Coat chicken with mixture
  2. Heat oil in a skillet over medium-high heat. Add chicken and cook, turning as needed, until lightly browned and cooked through, about 5 minutes. Set aside
  3. Saute Garlic in skillet until fragrant.
  4. Add 1 cup broth to skillet, bring to boil (scrapping browned chicken pieces off pan) add broccoli. Cover and cook for 1 minute
  5. Mix remaining broth, flour and salt. Add to skillet and simmer over low heat
  6. Cover and cook until broccoli is almost at desired tenderness. Add chicken and lemon zest, heat through
  7. Toss with lemon juice and parsley

If you find this Lemon Chicken and Broccoli recipe valuable please share it to your close friends or family, thank you and good luck.