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Before you jump to Stir fry vegetable recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone’s active involvement. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, mainly in the kitchen.
Changing light bulbs is definitely as good a place to begin with as any. This will go further than the kitchen, nevertheless that is okay. You really need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that’s good. You also have to get the habit of turning off the lights when there is nobody in a area. In the kitchen is where you’ll regularly discover members of a family, and often the lights are not turned off until the last person goes to bed. This also takes place in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.
The kitchen by itself provides you with many small ways by which energy and money can be saved. It is pretty straightforward to live green, after all. Largely, all it will take is a bit of common sense.
We hope you got insight from reading it, now let’s go back to stir fry vegetable recipe. To cook stir fry vegetable you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Stir fry vegetable:
- Prepare 1 tbsp cooking oil
- Take 4 cloves garlic (sliced or chopped finely)
- You need 1 bunch mushroom (I used Buna Shimeji here, you can also use fresh Shiitake or Maitake mushroom). The mushroom do not need to be washed
- Use 1 packet green vegetables (I used Chinese lettuce here, you can also use Xiao Bai Cai, Nai Bai, Cai Xin)
- Provide 1/2 tbsp oyster sauce
- Get 1/2 tbsp light soy sauce
- Prepare 1 tsp sesame oil
Steps to make Stir fry vegetable:
- Cut the vegetable into lengths of 5cm or 2inch. Wash and drain well.
- Heat the pan and add oil.
- Turn down the heat and add garlic. Fry until fragrant, then add the mushroom. Continue to fry for 2 minutes.
- Add the oyster sauce and coat the mushroom fully. Fry for another minute.
- Turn up the heat to high medium. Add the vegetable and toss them around the pan. Cover the lid for a couple of minutes (until you see the vegetable starts to shrink).
- Toss everything around and mix-fry for 30sec, then push everything towards the centre of the pan. Pour the soy sauce in a circular motion at the edge of the food. Just before the soy sauce dries up, mix everything up, then turn off the heat.
- After plating, add the sesame oil evenly over the dish and serve with rice or Chinese porridge.
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