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Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry
Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry

Before you jump to Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good place to start saving energy by going a lot more green.

A large amount of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less often, will also save electricity.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that difficult. Typically, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to koya-tofu(freeze-dried tofu) and vegetable stir fry recipe. You can cook koya-tofu(freeze-dried tofu) and vegetable stir fry using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
  1. Prepare 5 tablespoons freeze-dried tofu
  2. Take 3 pieces cabbage
  3. Prepare 100 g Sprouts
  4. Take 1/4 Carrot
  5. You need 1 tablespoon sesame oil
  6. Prepare Appropriate amount of black pepper
  7. You need Appropriate amount of salt
  8. You need a
  9. You need 200 ml water
  10. Get 1 tablespoon salt with rice malt(Shio-koji)
  11. Use 1 teaspoon ginger grated
Steps to make Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
  1. Cut the cabbage into 2cm squares anｄ　ｃut carrot　into shapes of half circles
  2. Mix A
  3. Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage.
  4. When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes.
  5. Complete taste with salt and pepper

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