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Chicken & Vegetable Stir Fry
Chicken & Vegetable Stir Fry

Before you jump to Chicken & Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, largely in the kitchen.

Even though it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. Maybe the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is particularly economical when it’s full before a cycle is started. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

The kitchen alone gives you many small ways by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. It’s related to being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to chicken & vegetable stir fry recipe. You can have chicken & vegetable stir fry using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chicken & Vegetable Stir Fry:
  1. Get Chicken Breasts
  2. Provide Bell Pepper
  3. Get Fresh Broccoli
  4. Prepare Fresh Bean Sprouts
  5. You need Kikkoman Stir Fry Sauce
  6. Prepare Cooked Rice (2 cups uncooked)
  7. Get Garlic Salt
  8. Get Black Pepper
Steps to make Chicken & Vegetable Stir Fry:
  1. Thinly slice chicken breasts. Add to wok or large skillet. Cook on medium until thoroughly cooked. During this time, thinly slice bell peppers.
  2. Once chicken is cooked add garlic salt, pepper, and broccoli. Simmer on medium for five minutes.
  3. Add bell peppers, stir fry sauce, and bean sprouts. Cook until vegetables are tender.
  4. Serve on white or brown rice and enjoy!

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