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Chili with Beans
Chili with Beans

Before you jump to Chili with Beans recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chili with beans recipe. You can cook chili with beans using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chili with Beans:
  1. Provide 2 lb Ground Chuck
  2. Take 1 large Green Bell Pepper
  3. You need 1 large Sweet Onion
  4. Take 2 can (15.5 oz) Dark Red Kidney Beans
  5. Get 2 can (10 oz) Original Rotel Diced Tomatoes with green chilies
  6. Prepare 1 can (8 oz) tomato sauce
  7. Get 1 can (8 oz) water (use the tomato sauce can)
  8. Get 4 tbsp Chili Powder
  9. Get 1 tbsp Ground Cumin
  10. Prepare 1/4 tsp Ground Cinnamon (optional, shhhh… secret ingredient!)
  11. Provide 1 Salt, to taste
Steps to make Chili with Beans:
  1. In medium stock pot, brown ground beef.
  2. Add chopped peppers and onions to beef and continue to brown until all liquid is evaporated.
  3. Add kidney beans, diced tomatoes, tomato sauce and water. I do not drain the beans, but if you prefer to drain them, add some additional water - probably another can.
  4. Add spices and salt to taste. Simmer on medium-low for 20-30 minutes so flavours will blend.

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