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Before you jump to Green Beans with Blue Cheese and Walnuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to green beans with blue cheese and walnuts recipe. You can have green beans with blue cheese and walnuts using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Green Beans with Blue Cheese and Walnuts:
- You need 1 lb. Green Beans, cleaned
- Prepare 1/4 water
- Take 2 Tbsp oil (we use peanut, but olive works also)
- Take 1/3 cup blue cheese crumbles (or as you desire)
- Take 1/3 cup walnuts (fresh or roasted)
- Prepare to taste salt
- You need to taste black pepper
Instructions to make Green Beans with Blue Cheese and Walnuts:
- In a large skillet, bring water and beans to a boil, turn heat down to a simmer, cover. Cook 3-4 minutes.
- Uncover, continue to cook, stirring occasionally, until the water is gone. About 3 minutes.
- Add oil, salt and pepper. Stir to mix, cook for 1 more minute.
- Remove to a large bowl. Mix in blue cheese, mix well.
- Serve, crumble walnuts on each serving.
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