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Squash and Green Beans
Squash and Green Beans

Before you jump to Squash and Green Beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to squash and green beans recipe. To make squash and green beans you only need 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Squash and Green Beans:
  1. Prepare Squash (however many you want)
  2. Get Green beans (again, you determine quantity. I like to have balanced amounts)
  3. Use Garlic (I used 3 small cloves, but it's really about how strong you want the flavor)
  4. Prepare Salt
  5. You need Cumin
  6. Prepare Oil (whatever kind you have on hand)
Steps to make Squash and Green Beans:
  1. Cut up squash and green beans to whatever size you prefer (bigger chunks cook more slowly).
  2. Chop up garlic. I like mine minced so I eat it with the veggies without it being obvious in my mouth.
  3. Put some oil in pan and throw the garlic in so as the oil heats up, it brings out the garlic smell.
  4. I also added the cumin to the garlic/oil mix, but you can also add it later with the salt.
  5. When the garlic is sizzling in the oil, put in squash and green beans. If it looks too dry, add some water and put on the lid so it'll cook and steam at the same time.
  6. Open lid and stir from time to time. Also feel free to taste test the doneness.
  7. When it looks almost done, add salt and cumin or whatever other spices you like and mix it up.
  8. EAT!

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