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Healthy protein Oats Bar/cookies
Healthy protein Oats Bar/cookies

Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some adjustments. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

Although it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. Maybe the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. Compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is not true. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.

The kitchen alone offers you many small ways by which energy and money can be saved. Eco-friendly living is not really that difficult. It’s related to being practical, usually.

We hope you got benefit from reading it, now let’s go back to healthy protein oats bar/cookies recipe. To make healthy protein oats bar/cookies you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Healthy protein Oats Bar/cookies:
  1. Prepare 1 (1/4 cup) oats
  2. Take 1/2 cup Wheat flour
  3. Get 1/2 cup Brown sugar
  4. Get 100 gram butter…I used amul butter
  5. Provide 2 tbsp coco powder
  6. Prepare 1 tbsp flaxseed paste +3 tbsp milk
  7. Provide As needed Dry fruits (Almond,cashew,raisins,walnuts,pistachio)
  8. Provide 1 TSP Vanilla essence
  9. You need 2 tbsp milk powder
  10. You need 2 pinch Baking soda
Instructions to make Healthy protein Oats Bar/cookies:
  1. Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside
  2. Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture
  3. Add flaxseed paste and vanilla essence and mix well
  4. Now add dry fruits and mix all the ingredients
  5. Preheat oven 180 degree for 10 minutes
  6. Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes
  7. After baking cool down the bars and store in air tight container

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