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Healthy Strawberry & Blueberry Oatmeal Protein Bar
Healthy Strawberry & Blueberry Oatmeal Protein Bar

Before you jump to Healthy Strawberry & Blueberry Oatmeal Protein Bar recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active contribution. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as efficiently as they should. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is actually something we can all do, without difficulty. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to healthy strawberry & blueberry oatmeal protein bar recipe. You can have healthy strawberry & blueberry oatmeal protein bar using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Healthy Strawberry & Blueberry Oatmeal Protein Bar:
  1. You need FILLING
  2. Prepare strawberries (frozen or fresh)
  3. Get blueberries (frozen or fresh)
  4. Provide lemon juice
  5. Take corn starch
  6. Provide Truvia Baking Blend
  7. Provide CRUST/TOPPING
  8. Use old fashion oats
  9. Take oat flour or Almond mill
  10. Provide cinnamon
  11. You need coconut oil
  12. Use Almond milk
  13. Prepare egg whites
  14. Take salt
  15. Use Truvia Baking Blend
  16. You need scoop of strawberry protein (GNC Pro Performance Amplified Wheybolic Extreme 60)
  17. Provide vanilla extract
Instructions to make Healthy Strawberry & Blueberry Oatmeal Protein Bar:
  1. Assemble all ingredients. Preh oven to 325º.
  2. Place oats, flour, cinnamon, coconut oil, salt, vanilla, Truvia, protein, egg whites and Almond milk in a mixing bowl, mix at low speed for 1 minute.
  3. Divide crust in half. Grease a 13x9 baking pan. Press one half of the crust mixture into the bottom of the pan.
  4. For the filling; blend strawberries, blueberries, Truvia, lemon juice and corn starch until pureed. Spread over oat mixture.
  5. For topping, add remaining crust mixture. Bake for 35-40 minutes until golden brown.

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