Hello everybody, welcome to my recipe page, if you're looking for Mango Nut Protein Bars recipe, look no further! We provide you only the best Mango Nut Protein Bars recipe here. We also have wide variety of recipes to try.
Before you jump to Mango Nut Protein Bars recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Keep reading for some methods to go green and save energy, mainly in the kitchen.
A lot of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.
From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. A lot of it truly is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to mango nut protein bars recipe. To cook mango nut protein bars you only need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Mango Nut Protein Bars:
- Take dried mango
- Take mix nuts
- Provide protein powder (60g)
- Take honey
- Take cinnamon
- Prepare vanilla essence
- Prepare salt (if nuts are unsalted)
- Prepare hot water (not boiling)
Instructions to make Mango Nut Protein Bars:
- Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor.
- Add nuts and protein powder, grind finely.
- Add honey, cinnamon, vanilla and salt. Blend together.
- Add water and mix to form loose dough.
- If too thick add a bit more water.
- Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended.
- Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon.
- Cover and refrigerate over night.
- Cut in bars. Choose your size!
If you find this Mango Nut Protein Bars recipe helpful please share it to your good friends or family, thank you and good luck.
