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Vegan Southwestern Egg Rolls
Vegan Southwestern Egg Rolls

Before you jump to Vegan Southwestern Egg Rolls recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

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A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can easily minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

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We hope you got benefit from reading it, now let’s go back to vegan southwestern egg rolls recipe. You can have vegan southwestern egg rolls using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Vegan Southwestern Egg Rolls:
  1. Provide canola oil
  2. You need red bell pepper, diced
  3. Use green onions, diced ( white and green parts)
  4. Take jalapeno, diced
  5. Prepare corn, drained (11 oz)
  6. Take black beans, drained and rinsed (15 oz)
  7. Get fresh spinach, choppef
  8. Take fresh cilantro, chopped
  9. Prepare chili powder
  10. Get cumin
  11. You need whole wheat tortillas
  12. Prepare canola oil for frying
Steps to make Vegan Southwestern Egg Rolls:
  1. Heat 1 Tbsp canola oil in skillet over medium high heat.
  2. Add diced red peppers, green onions and jalapeños. Cook 3 - 4 minutes.
  3. Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking.
  4. Remove from heat and get ready to assemble egg rolls.
  5. Warm tortillas in microwave. I do 2 at a time between damp paper towels.
  6. Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal)
  7. Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown.
  8. OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!
  9. Serve with salsa, guacamole, or vegan ranch for dipping!

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