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Egg rolls
Egg rolls

Before you jump to Egg rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to egg rolls recipe. To cook egg rolls you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Egg rolls:
  1. Use 2 cup cabbage (red and green)
  2. You need 1 1/2 cup shredded carrot
  3. Take 1 cup protein (your choice) i use chicken or pork
  4. Prepare 1 each egg
  5. Take 2 tsp salt
  6. Get 2 cup all-purpose flour
  7. Prepare 1/2 cup water. may need a little more or less.
Instructions to make Egg rolls:
  1. Combine flour and salt. Make hole in middle then add egg.
  2. Mix well then slowly add water to make dough.
  3. Cover and let sit for 20 min.
  4. Make small balls with dough and roll out very thin.
  5. Add shredded cabbage, carrots and protein in middle and roll.
  6. Deep fry for a couple minutes till golden brown.

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