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Before you jump to Korean dukbokgi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to korean dukbokgi recipe. You can have korean dukbokgi using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Korean dukbokgi:
- Get Main ingredients
- Prepare 1 packages rice cake
- Provide 1 packages fish cake
- Get 1 onion, chopped in bite sizes
- Provide 3 large carrot, chopped in bite sizes
- Use 3 Chinese Chives
- Prepare The broth
- Provide 300 ml water
- Provide 1 piece Vegetable Broth
- Prepare 3 tbsp korean soy sauce
- Use 2 tsp korean chili paste
- Take 2 tbsp sugar
- Take 1 clove big garlic clove
- Get salt and pepper
- You need For garnish
- Use toasted sesame seeds
Instructions to make Korean dukbokgi:
- Put the water in a large pan with the fish cake. Boil it for 1 min and take the fish cake out. Put the fish cake aside for later use.
- Put the vegetable broth in the water and the chopped garlic, chili paste, soy sauce and sugar. Then stir it together.
- Then put the chopped onion and carrot in the broth/pan. Put a little pinch of pepper in it. Stir it once in a while for about 10 minut.
- Put the rice cake in and let it simmer. Stir it once in a while for about 5 minut or until the rice cake isn't to hard.
- While the rice cake is simmering. Chop the fish cake to bite size pieces, and put it in together with the Chinese Chives. Let it simmer for 2 minutes.
- Use salt and pepper to taste and if you want it to be more hot then use more chili paste as you want.
- Serve it with sesame seeds on top. Bon appetit ☺
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