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Millet Chocolate Granola Bars
Millet Chocolate Granola Bars

Before you jump to Millet Chocolate Granola Bars recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. When you find out it will take 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables faster than your stove, and use a lot less electricity. Many men and women mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the highest energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can increase the amount of money you save.

The kitchen alone gives you many small means by which energy and money can be saved. It is reasonably straightforward to live green, of course. It’s related to being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to millet chocolate granola bars recipe. To cook millet chocolate granola bars you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Millet Chocolate Granola Bars:
  1. Use 1 1/4 cups (100 grams) oats
  2. Prepare 1/4 cup (20 grams) oats, finely ground, or 1/4 cup oat flour
  3. Use 3/4 cup (60 grams) dried unsweetened shredded coconut
  4. Provide 1/3 cup (65 grams) millet flakes
  5. Get 1/2 teaspoon salt
  6. Use 1/4 teaspoon ground cinnamon (optional)
  7. Prepare 1 cup (about 140 grams) chopped dried fruit
  8. Prepare 1 cup (170 grams) chopped dark chocolate or chocolate chips
  9. You need 1/4 cup (65 grams) peanut butter
  10. You need 1/4 cup olive oil or coconut oil, warmed until liquefied
  11. Use 1/4 cup (about 85 grams) honey or golden syrup
Steps to make Millet Chocolate Granola Bars:
  1. Heat oven to 350°F (175°C). Line an 8-by-8 inch square pan with two sheets of parchment paper, extending each up two sides, forming a “sling” for your bars to make them easy to remove.
  2. In a large bowl, combine oats, oat flour or ground oats, coconut, millet, salt, cinnamon (if using), dried fruit and chocolate. In a separate, small bowl, whisk together peanut butter, oil and sweetener of choice until smooth.
  3. Pour wet mixture into dry and stir until combined. Transfer to prepared pan, spreading until flat, then use an addition square of parchment paper to protect your hand as you press, press, pressthe ingredients tightly into all corners of the pan, until they can be pressed no flatter.
  4. Bake for 25 to 30 minutes, until the tops are golden and the edges are light brown. Let cool completely before cutting; they’ll be even easier to cut without crumbling if you chill them in the fridge first, so feel free to cool them there.
  5. Once cool, use the parchment “sling” to lift bars from pan and transfer to cutting board. Use a sharp, serrated knife in a very gentle sawing motion to cut bars into desired sizes (I usually go for 16 2×2-inch squares).
  6. Bars will keep at room temperature for up to a week in an airtight container

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