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Before you jump to Quinoa Coconut Granola Bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to quinoa coconut granola bars recipe. To make quinoa coconut granola bars you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Quinoa Coconut Granola Bars:
- Use Uncooked quinoa
- Provide Oats
- Get Coconut
- Get Combination of nuts and dried fruits ex: pecan
- You need Salt
- Prepare Peanut butter
- Get Honey
- Provide Canola oil
- You need Brown sugar
Instructions to make Quinoa Coconut Granola Bars:
- Preheat oven to 350°F. Grease a ceramic or glass 9X13 inch baking dish. Spread oats and quinoa on a cookie sheet and toast in preheated oven for 8 minutes. Return mixture to a large bowl and add coconut, nuts, and dried fruit. In a medium saucepan, combine salt, peanut butter, honey, oil, and brown sugar. Bring to a boil over medium heat and immediately remove from heat. Pour over oats mixture and combine until dry ingredients are evenly coated. Pour into baking dish. Press mixture down into pan.Bake for 20 minutes. Let cool for up to 2 hours and then cut and serve.
- For a tastier treat, we took: - - 1 cup semi-sweet chocolate chips - 1 TBL oil
- Melted in the microwave at 30 second intervals, stirring until melted. Cut the granola bars, and dipped each one in the chocolate, and let sit on a piece of parchment paper until it hardened.
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