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Before you jump to Delicious granola bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Select water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water intake.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to delicious granola bars recipe. To cook delicious granola bars you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Delicious granola bars:
- Use 2 1/2 cups old fashioned rolled oats
- Prepare 1/2 cup nuts, roughly chopped
- Provide 1/4 cup honey
- Take 1/4 cup unsalted butter
- Get 1/3 cup brown sugar
- Take 1 teaspoon vanilla extract
- Get 1/4 teaspoon . kosher salt
- Use 3/4 cups total extra mix-ins (about one forth cup of 3 different ingredients such as dried fruits, coconut, chocolate chips, etc.)
Steps to make Delicious granola bars:
- Preheat the oven to 350 degrees. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray.
- Place the oats and nuts on a rimmed baking sheet and bake for 8-10 minutes until lightly toasted. Place the nuts and oats in a large bowl.
- While the oats are toasting, add the honey, butter, and brown sugar to a small saucepan. Cook over medium heat until the butter melts and the sugar dissolves, stirring occasionally. When butter mixture is ready, remove it from the heat and stir in the vanilla and salt. Pour this mixture over the oat and nut mixture and stir to combine. Add any extra ingredients (except for chocolate) and stir to combine. Make sure none of the oats are dry.
- If you are adding chocolate, wait about 15 minutes for the mixture to cool a bit before adding the chocolate and then stirring to combine.
- Place all of the oat mixture in the prepared pan. Use a rubber spatula or the bottom of a greased measuring cup to press the mixture into the pan. Chill the granola bars for at least 2 hours. Lift the bars from the pan using the edges of the foil or parchment and place them on a cutting board. Cut into desired shape/sizes and serve.
- Notes: These stores very well in the fridge or freezer. You may want to wrap them in a bit of parchment paper before putting them in a container or plastic bag in the fridge so that they don’t stick together.
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