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Before you jump to Apple granola bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your pantry shelves with wholesome foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to apple granola bars recipe. To make apple granola bars you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Apple granola bars:
- Take oats
- Prepare flour
- Get egg
- Get maple syrup
- Use oil
- Get salt
- Provide apple
- Use cinnamon
- You need butter
- Take dates
- Prepare Optional: 150g dark chocolate
Steps to make Apple granola bars:
- Pre heat the oven to 180 degrees.
- Mix together oats, flour, egg, maple syrup, oil and salt in a bowl. In a separate dish dice apple and then mix with cinnamon.
- Toss apple in butter in a pan on a low heat to soften a little.
- Mix together apple and oat mixture adding in chopped dates.
- Put mixture into a tray and pat down.
- Place in the oven for around 30 minutes.
- After allowing to cool, slice into 8 pieces. I opted to drizzle them in chocolate as it was the weekend but you can choose not to do this step if you want to keep them a little healthier.
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