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Before you jump to Granola bar recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to granola bar recipe. To cook granola bar you need 12 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Granola bar:
- Use 1 cup Oats
- Prepare 1/2 cup sesame seeds
- Prepare 1 cup Black dates
- Provide 1/2 cup Almond
- Prepare 1/2 cup cashew nut
- You need 10-12 Raisins
- Prepare 1/2 cup Walnut
- Provide 1/2 cup Choco chips
- Prepare as needed Jaggery
- You need 1 tsp Vanilla extract
- Prepare Honey (optional)
- Use 2 tbsp Ghee
Instructions to make Granola bar:
- Roast oats,sesame, separately
- Cut all dryfruits and roast it
- Remove seeds from black dates.and grind it
- Now in a pan take desi ghee 2tbs.add jaggery 1cup
- Let it be melt
- When it melts add grinded dates mux well
- Now add oats, sesame,roasted dryfruits small pcs.,raisins and honey 1tbs.mix well.
- And set it on baking tray.
- Now sprinkle chocolate chips on it.
- Bake it on 180°c for 10 min.
- Now cut it in desired shape.
- Serve it in lunch box,tiffin snack,travelling or at teatime brunch.
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