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Before you jump to Brownie granola bar recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you have at home is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to brownie granola bar recipe. You can have brownie granola bar using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Brownie granola bar:
- Use 1 1/2 cup Oats
- You need 1 cup almonds
- Prepare 1 cup walnuts
- Get 1/2 cup dried fruit (any kind)
- You need 1/2 cup peanut butter
- Provide 1/2 cup cocoa powder
- Take 1/2 cup coconut flakes
- Prepare 1/3 cup honey
- Take 1/2 tbsp vanilla extract
Steps to make Brownie granola bar:
- Brown the oats in a pan on medium heat for until golden occasionally stirring
- Put walnuts, almonds, and dried fruit into a food processor until finely chopped
- Melt peanut butter and honey in a bowl.
- In a bowl, combine all the ingredients(oats, nuts, cocoa powder, peanut butter, honey, and vanilla extract) making sure the oats are cooled off. Using your hands is the easiest.
- Get a 7×11 glass dish or cookie tray with parchment paper and press the mix into the paper to whatever thickness desired.
- Freeze for 20 minutes then cut pieces and place in a plastic bag and keep refrigerated.
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