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Before you jump to Granola bar recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Water is the very best drinks out there. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to granola bar recipe. To cook granola bar you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Granola bar:
- You need oats
- Take chopped dates
- Provide flaxseed
- Get desiccated coconut
- You need puffed rice
- Provide dry fruits chopped(cashew,almond,kismis)
- Prepare honey
- Prepare cinnamon powder
- Get cardamom powder
- Get jaggery
Instructions to make Granola bar:
- First dry roast oat,dryfruits,flaxseed, puffed rice.
- In bowl add oats,flaxseed,puffed rice,dry fruits,desiccated coconut.
- In one pan put 2 tbsp ghee.add jaggery and 2tbsp water and melt it properly up to bubble will appear.
- Add in to the dry ingredients. Add honey,cinnamon powder,cardamom powder.mix it properly.
- In grease plate spread the mixture.cut in to the pieces.and leave it for 1 hour.
- Granola bar is ready.
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