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Healthy Pasta
Healthy Pasta

Before you jump to Healthy Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your kitchen should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to healthy pasta recipe. To make healthy pasta you only need 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Pasta:
  1. Prepare Whole Wheat Pasta
  2. Use Water
  3. Get sauce-
  4. Use Oats flour
  5. Use Ragi flour
  6. Use Milk
  7. Get Dry herb
  8. You need Butter
  9. You need Garlic
  10. Prepare Salt
  11. You need veggie-
  12. Get chopped Bell peppers (red, yellow and green)
  13. Get chopped Mushrooms
  14. You need boiled Corn
  15. Use Broccoli
  16. Get Butter
Steps to make Healthy Pasta:
  1. Take 8 cups water in deep pan. When it starts boiling add 2 cups raw pasta.
  2. It will take around 10 - 15 minutes for boil it.
  3. Transfer cooked pasta to a colander and drain all the excess water.
  4. For sauce-
  5. Take pan sprinkle oats and Ragi flour. Dry roast for 2 mins.
  6. Pour milk, mix well with whisking constantly untill smooth (avoid making lumps). Cook until very thick.
  7. Heat the another pan. Melt the butter. Add Chopped garlic sautéed for 1 minute again. Turn off the gas. Mix all well together.
  8. Take another pan. Melt the butter.
  9. Add mushroom and broccoli. sautéed for 5 mins.
  10. Add corns, bell peppers. Stir and cook veggies around 3 minutes. Turn off the gas.
  11. Pour sauce in Pasta. Stir to combine. Serve immediately (while it's very creamy).

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