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Before you jump to Stir-fried chicken and cashew nuts recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your pantry shelves with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to stir-fried chicken and cashew nuts recipe. To make stir-fried chicken and cashew nuts you need 15 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Stir-fried chicken and cashew nuts:
- Prepare 200-300 grams Chicken cut to pieces
- You need 1/2 Cup Cashew nuts
- Get 1 Small Onion
- Use 2 cloves garlic
- Take 3-4 Large dried chillies (Optional)
- Provide 1-2 small bell peppers or 1-2 red chillies
- Prepare 6-7 Snow pea (mangetout)
- Use 2 Tbsp soy sauce (1 for marinating the chicken 1 for stir-fry)
- Take 2 Tbsp oyster sauce
- You need 1 Tsp Maggi sauce
- You need 1 Tbsp sugar
- Provide 50 grams Thai chilli paste (Nam Prik Pow)
- You need 2 Tbsp cooking oil (vegetable oil or sunflower oil) for stir-fry
- Provide 1/2 Tsp Bicarbonate Soda (optional)
- Provide 1 Tbsp water
Steps to make Stir-fried chicken and cashew nuts:
- (This is optional) If you want your chicken to be soft as Chinese restaurant, you can follow this step. Marinate your chicken with bicarbonate soda for 15 minutes then rinse them thoroughly with cold water. Dry them with kitchen paper and leave them aside.
- Marinate chicken with Soy sauce around 5 minutes.
- Cut and prepare garlic, snow peas (mangetout), Onion (to chunks), bell pepper (Button), Spring Onion and Large Dry Chilli
- Fry cashew nuts until golden and leave them aside
- In small bowl, add soy sauce, oyster sauce, Maggi sauce, Sugar, Thai chilli paste (Nam Prik pow) and water. Mix them together and leave them aside
- Heat up the pan, add a little oil in and cook the chicken until they are cooked and soft. Leave them aside.
- Use the new pan, heat up the pan with 1 Tbsp of cooking oil. Fry large dry chilli until the colour's changed and smell nice. Take them out the pan and leave them aside. Keep the old oil.
- Add the rest of cooking oil to the same pan, heat it up and add garlic in. Then add onion stir-fry them. Then add Bell peppers then Snow peas to stir-fry.
- Add back fried large dry chillies and cooked chicken. Stir-fry them.
- Add the mixed sauce to the pan. Then coat everything with the sauce. Add back cashew nuts.
- Add Spring onion, stir-fry then turn off the heat.
- It's ready to be served.
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