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Before you jump to Dak-galbi (Korean Spicy Chicken Stir-fry) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to dak-galbi (korean spicy chicken stir-fry) recipe. To make dak-galbi (korean spicy chicken stir-fry) you need 21 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Dak-galbi (Korean Spicy Chicken Stir-fry):
- Provide Main Ingredients
- Take deboned chicken thigh/ breast, cut into chunks
- You need onion, sliced
- Prepare carrot, julienned
- Use cabbages, shred
- Take garlic, minced
- You need ginger, minced
- You need scallions, julienned
- You need mozzarella cheese
- Prepare vegetable oil
- Get Seasoning:
- Provide gochujang (Korean chili paste)
- Take gochugaru (Korean chili flakes)
- Prepare peanut butter
- Take curry powder
- You need soy sauce
- Use mirin
- Get chicken stock
- Get sesame oil
- You need Toppings:
- Use scallion, finely chopped
Steps to make Dak-galbi (Korean Spicy Chicken Stir-fry):
- In a large size skillet over medium heat, add the oil and heat it up.
- Add the minced garlic and ginger, saute them for around 1 minute.
- Add the chicken, followed by mirin, Korean chili paste and flakes, peanut butter and curry powder. Saute them until oil from the chicken is rendered.
- After oil is rendered, add onion, carrot, cabbage. Keep stir-frying for 5 minutes until the onion is softened.
- Add the chicken stock, stir and incorporate with the chicken and vegetables.
- Turn the heat up to medium-high, add scallions and the mozzarella cheese, cook and reduce the sauce until it is thicken.
- When the sauce is thickened, turn off the heat and transfer it into a bowl for serving. Top the dish with chopped scallions.
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