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Before you jump to Lukaane Ka Shorba/Bone Broth recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.
You may prefer cooking with your oven, but using a microwave instead will cost you much less money. When you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, however that is definitely not true. Especially if you make sure the dishwasher is full before starting a cycle. Save even more money by air drying and also cool drying your dishes instead of heat drying them.
The kitchen alone offers you many small means by which energy and money can be saved. Eco-friendly living just isn’t that tough. A lot of it really is basically utilizing common sense.
We hope you got insight from reading it, now let’s go back to lukaane ka shorba/bone broth recipe. To cook lukaane ka shorba/bone broth you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Lukaane Ka Shorba/Bone Broth:
- Prepare 500 gms Lukaane
- Take 1 tbsp Salt
- Provide 1 tbsp ginger garlic paste
- You need 5 Green chillies slit
- Get 1/4 cup Coriander leaves finely chopped
- Take 1/2 tsp Turmeric powder
- Use 2-3 Bay leaves
- Take 1 stick Cinnamon
- Use 5-6 Cloves
- Take 5-6 Black Pepper Corns
- Provide 1/2 tsp Caraway Seeds
- Get 1 medium sized finely chopped Onion
- You need 1 tbsp Desi Ghee
- Use 5 cups Water
Steps to make Lukaane Ka Shorba/Bone Broth:
- Wash and clean these bones thoroughly and keep them aside.
- In a pressure cooker, heat Ghee and add Bay leaves at first followed by all the Spices one by one. Add chopped onion along with the ginger garlic paste and saute for a minute or two.
- Now add the bones as well as the green chillies, coriander leaves and the turmeric powder. Mix well and pressure cook for 10-12 whistles. Don't forget to add water to it before placing the lid.
- After the pressure settles down, open the lid and allow it to cook for 15-20 minutes more. Adjust water quantity if you need to at this point but add hot water only if necessary. The consistency depends upon one's own choice.
- This tastes heaven when slow cooked for nearly 2 hours. This was what my grandma did but I do not that everytime. I do follow it but also pressure cook this just as I did today. It tastes awesome this way too. Try in whichever way you want to and relish this nutritious Soup with your loved ones atleast once a month.
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