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Chocolate Banana Protein Muffins (with Coconut Flour)
Chocolate Banana Protein Muffins (with Coconut Flour)

Before you jump to Chocolate Banana Protein Muffins (with Coconut Flour) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chocolate banana protein muffins (with coconut flour) recipe. You can cook chocolate banana protein muffins (with coconut flour) using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Prepare organic coconut flour (The Groovy Food Company)
  2. Prepare vegan chocolate protein shake powder (Arbonne)
  3. You need baking powder
  4. Take baking soda
  5. Prepare cinnamon powder
  6. Provide ripe bananas (mashed)
  7. Take coconut almond milk (Alpro)
  8. Get vanilla extract
  9. Use free-range medium sized eggs (beaten)
  10. Provide cold pressed virgin coconut oil (+ to grease muffin tin)
Steps to make Chocolate Banana Protein Muffins (with Coconut Flour):
  1. Add all dry ingredients into a bowl (coconut flour, chocolate protein powder, baking powder, baking soda, cinnamon powder) ready to be transferred into a food processor. Blend thoroughly.
  2. Beat eggs. Add all wet ingredients (eggs, coconut oil, vanilla extract, coconut & almond milk) into the food processor.
  3. Preheat & bake for 30-35 minutes on 180C. Here's the before and after shot. Enjoy!

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