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Coconut flour tortillas
Coconut flour tortillas

Before you jump to Coconut flour tortillas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to coconut flour tortillas recipe. You can have coconut flour tortillas using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Coconut flour tortillas:
  1. Prepare 1/2 cup coconut flour
  2. Take 2 tbsp psyllium husk
  3. Use 1/8 tsp baking soda
  4. Provide 1/8 tsp salt
  5. You need 2 tbsp coconut oil
  6. Take 1 cup water
Steps to make Coconut flour tortillas:
  1. Mix all the dry ingredients
  2. Add in the water and mix until u get a soft dough
  3. Make into balls and roll between parchment paper
  4. Peel off the top piece of parchment paper and use a lid or sumthn round to make it into a circle shape
  5. Flip over the rolled tortilla on the s heated pan and peel off the other parchment paper
  6. Cook 2-3 mins on both sides
  7. Tadaa ur coconut tortilla/flatbread is ready enjoy it with fillings of choice
  8. Enjoyed mine with shredded chicken,carrots, cabbage and a Greek yoghurt dressing. So healthy yummy and filling

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