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Ground Beef and Broccoli
Ground Beef and Broccoli

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Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Make sure that what you have at home is healthful. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to ground beef and broccoli recipe. To cook ground beef and broccoli you only need 13 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Ground Beef and Broccoli:
  1. Provide oil
  2. Prepare large onion chopped
  3. Provide garlic cloves chopped
  4. You need ground beef
  5. Use frozen broccoli thawed
  6. Provide small carrots shredded
  7. Provide Knorr Brown Sauce
  8. Prepare water
  9. Take salt
  10. Prepare pepper
  11. Get Optional
  12. Use Soy sauce
  13. You need Sweet and sour sauce
Instructions to make Ground Beef and Broccoli:
  1. Heat oil in pan
  2. add onions, cook until tender
  3. add garlic, stir, cook 1 min
  4. add ground beef, stir fry until brown
  5. add broccoli, stir fry 3 minutes
  6. add carrots
  7. add packet of Knorr brown sauce and stir
  8. add water, salt and pepper
  9. simmer 20 minutes on medium heat
  10. stir in soy sauce
  11. remove from heat, serve over rice

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