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Homemade Beef and Broccoli
Homemade Beef and Broccoli

Before you jump to Homemade Beef and Broccoli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to homemade beef and broccoli recipe. To cook homemade beef and broccoli you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Homemade Beef and Broccoli:
  1. Get cornstarch
  2. Prepare water of water to the side
  3. Take water
  4. You need garlic powder
  5. Get boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
  6. You need vegetable oil
  7. Provide As many broccoli florets as you'd like
  8. Prepare reduced sodium soy sauce
  9. Prepare brown sugar
  10. Provide ground ginger
  11. Use Fried rice or jasmine rice
Steps to make Homemade Beef and Broccoli:
  1. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
  2. Add beef and toss it around until it's coated.
  3. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
  4. Stir-fry broccoli in remaining oil for 4-5 minutes.
  5. Return beef to pan
  6. Return beef to pan. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan.Cook and stir for 2 minutes.Serve over rice.

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