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Beef Broccoli
Beef Broccoli

Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as economically as they should. When you can get a new one, they use about 60% less than the old models that are more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.

The kitchen by itself provides you with many small ways by which energy and money can be saved. It is reasonably straightforward to live green, after all. It’s related to being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. To cook beef broccoli you only need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Beef Broccoli:
  1. Provide 1.2 lbs raw steak, cut into strips, trimmed
  2. Use 1/2 cup white or yellow onions, diced
  3. Use 3 cloves garlic, minced
  4. Get fresh ginger, grated (optional)
  5. Use 1 cup low sodium chicken or beef broth, warmed
  6. Use 1/2 cup low sodium soy sauce or tamari
  7. Take 1/3 cup brown sugar, packed
  8. Take 1 TBSP sesame oil
  9. You need 1/4-1/2 tsp red pepper flakes
  10. You need 2-3 TBSP cornstarch, to thicken
  11. Get 3-4 cup fresh broccoli, steamed
  12. Use white rice, prepared
Instructions to make Beef Broccoli:
  1. Add steak, onions, garlic and fresh ginger into the slow cooker.
  2. In a medium size bowl, stir together broth, soy sauce, brown sugar, sesame oil, and red pepper flakes until brown sugar has dissolved.
  3. Pour mixture into a slow cooker and stir.
  4. Place the lid on the slow cooker and cook on low for 3-4 hours or until steak is tender to your liking.
  5. Stir in cornstarch to thicken the sauce.
  6. Taste and adjust seasonings if desired.
  7. To serve, place rice on a plate and top with beef and broccoli. Garnish with red pepper flakes and sesame seeds.

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