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Before you jump to Tropical Layered Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living more green we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your kitchen more green.
A massive amount of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen on its own offers you many small ways by which energy and money can be saved. Environmentally friendly living just isn’t that difficult. A lot of it is simply making use of common sense.
We hope you got benefit from reading it, now let’s go back to tropical layered smoothie recipe. You can have tropical layered smoothie using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Tropical Layered Smoothie:
- Get For the strawberry layer
- You need 1 1/2 cups sliced strawberries
- Use 1/2 a large banana, peeled and sliced
- Take 1/2 tsp lemon juice
- Take 1/4 tsp Lemon zest
- Use 1/2 cup coconut milk
- Get For mango layer
- Provide 1/2 cup coconut milk
- Provide 1 large mango, cubed
- Provide 1/2 a large banana, peeled and sliced
- Get Few saffron strands, soaked in a little water (optional)
- You need For pineapple layer
- Take 1 cup pineapple cubes frozen
- Use 1 small banana, peeled and sliced
- Prepare 1/2 cup coconut milk
- You need Mint leaves, strawberries and chopped fruits for garnishing
Instructions to make Tropical Layered Smoothie:
- Peel and cut the strawberries, mangoes, pineapple and bananas and spread on butter paper or parchment paper lined pan to freeze for about 15 to 30 minutes.
- To make the bottom strawberry layer: - Remove the frozen or chilled fruit slices from the freezer. - Combine sliced strawberries, half a banana, coconut milk, lemon juice and some lemon zest in a blender. - Blend to a smooth paste; you may have to do it in small bursts as the fruits are frozen.
- Divide strawberry smoothie between 2 glasses; it is easier to spoon them to form perfect layers, smoothening the top as you go. - Return the glass to the freezer to set the bottom strawberry layer, for about 30 minutes.
- To make the middle mango layer: - Combine mangoes, ½ a banana, coconut milk and saffron infused mixture and blend to a smooth puree. - Layer this on top of the frozen strawberry layer, leveling the top. Freeze another 30 minutes.
- To make the pineapple layer: - Combine pineapple, banana, and coconut milk in a blender and make a smooth puree. - Remove the frozen smoothie glass from the freezer and layer this mixture gently over the second mango layer and level again. - The layering of the smoothie can be made easier if you spoon the mixture into the glass.
- Serve immediately or chill for another 5 to 10 minutes and serve with a straw. - Enjoy!
- Add some honey if the mangoes and pineapples are not too sweet. For a vegan option, use sugar or agave syrup to sweeten the smoothie. - - Keep frozen fruits ready in the freezer and this smoothie can be ready in no time. - - If you do not want to layer the smoothies, enjoy the fruit smoothies separately as strawberry smoothie, mango and pineapple smoothies! #satwik
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