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Before you jump to Tropical Green Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to fix the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, all things considered. A lot of it is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to tropical green smoothie recipe. To cook tropical green smoothie you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tropical Green Smoothie:
- Use 1 large handful of fresh baby spinach
- Prepare 1 cup water
- Get 1/2 cup skim milk(or unsweetened coconut or almond milk)
- Get 1 cup fresh pineapple
- You need 1/2 banana(preferably frozen)
- Take 1 peeled kiwi fruit
- Use 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut)
- Provide 1 tbsp ground flax seeds
- Use 1 tbsp coconut flakes(mine were sweetened)
- Get 1 packet of stevia(or artificial sweetener of choice) or a bit of honey
- Provide 5 or 6 ice cubes
Instructions to make Tropical Green Smoothie:
- Blend first three ingredients for at least 30 seconds.
- Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!
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