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Before you jump to #just-blend-it#Banana and oats smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.
Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going a lot more green.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, after all. It’s related to being functional, usually.
We hope you got insight from reading it, now let’s go back to #just-blend-it#banana and oats smoothie recipe. To make #just-blend-it#banana and oats smoothie you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook #just-blend-it#Banana and oats smoothie:
- Take small bananas
- Take large tablespoons mango yogurt
- Take a cup jungle oats
- Prepare hot milk
- Prepare milk
Instructions to make #just-blend-it#Banana and oats smoothie:
- Add hot milk to half a cup of oats until the milk covers the oats and leave it to soak until soft
- Peel three bananas, slice them and throw into a blender
- Add three heaped spoons of the soaked oats into the blender. Add two heaped spoons of mango yogurt into the mixture - the finish off with a cup of milk.
- Blend until the mixture is smooth to the consistency you like. If you like it thicker, add more oats. If you like creamier add more yogurt.
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