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Banana & oats smoothie
Banana & oats smoothie

Before you jump to Banana & oats smoothie recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not working as economically as they should. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn’t that tough. Mostly, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to banana & oats smoothie recipe. You can cook banana & oats smoothie using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Banana & oats smoothie:
  1. Get 3-4 bananas
  2. You need 3 tbsp oats
  3. Get 1 cup Milk (you can use any type of liquid milk)
  4. Provide 1 tsp cinammon powder
  5. Take Some crushed almonds to enhance a good taste
  6. Get 1 pinch cocoa powder
Instructions to make Banana & oats smoothie:
  1. Peel off the bananas
  2. Crushed the almonds
  3. Add the bananas, oats, cinammon powder, cocoa powder and milk
  4. Blend all together
  5. Serve in a smoothie jar or a deep jug to make it look more appetizing

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