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Banana Spinach Smoothie
Banana Spinach Smoothie

Before you jump to Banana Spinach Smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they must do this soon. The kitchen area is a good starting point saving energy by going more green.

You may prefer cooking with your oven, but using a microwave instead will cost you a lot less money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Countertop appliances can boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is not true. A dishwasher is particularly effective when it’s full before a cycle is going. By cool drying or perhaps air drying the dishes instead of heat drying them, you can raise the amount of money you save.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living just isn’t that difficult. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to banana spinach smoothie recipe. To cook banana spinach smoothie you need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Banana Spinach Smoothie:
  1. Use 1 cup spinach(washed with water)
  2. You need 1/2 cup frozen banana
  3. Take 1 cup water (per glass)
  4. Take 1/2 cup yogurt/almonds milk
  5. Take as required Chia seeds(presoaked in water)
Steps to make Banana Spinach Smoothie:
  1. Take grinder and add water in it. Add spinach leaves and frozen banana in it and grind it. Then add curd in it and grind it again until it forms into smoothie.
  2. Pour it in glass and add some presoaked chia seeds in it.
  3. Our yummy tasty and healthy banana Spinach smoothie is ready.
  4. Tip: if you are using almond milk then skip curd and water. Add almond milk in equal proportion to water.

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