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Banana Soy Milk Smoothie without a Mixer
Banana Soy Milk Smoothie without a Mixer

Before you jump to Banana Soy Milk Smoothie without a Mixer recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. Each and every family must start making changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

Begin with exchanging the light bulbs. Accomplish this for the entire house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them rather than incandescent lights. Although costing a little more initially, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends a lot of time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don’t need them.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is quite uncomplicated to live green, all things considered. Largely, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to banana soy milk smoothie without a mixer recipe. You can have banana soy milk smoothie without a mixer using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Banana Soy Milk Smoothie without a Mixer:
  1. Provide 1 Banana
  2. Get 300 ml Processed soy milk
  3. You need 1/2 to 1 teaspoon Lemon juice (See Helpful Hints)
  4. You need 2 to 3 drops Vanilla extract
  5. Get 1 tsp Sugar (Lakanto S sweetner) (See Helpful Hints)
Instructions to make Banana Soy Milk Smoothie without a Mixer:
  1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring.
  2. Mash with a whisk.
  3. After 2 to 3 minutes, the bananas should have a paste-like consistency.
  4. Add in the soy milk!
  5. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence.
  6. Pour into a cup filled with ice, then drink up.

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