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Fruit tarts
Fruit tarts

Before you jump to Fruit tarts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to fruit tarts recipe. To cook fruit tarts you only need 9 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Fruit tarts:
  1. Take flour
  2. Take butter
  3. Prepare sugar
  4. Use water
  5. You need Pastry cream
  6. Provide Any fruit desired
  7. Provide For the glaze:
  8. Take apricot jam
  9. Get water
Steps to make Fruit tarts:
  1. Sift flour
  2. Add sugar and butter and mix well using the rub-in method.
  3. Add water gradually and mix well until a soft dough is formed
  4. Chill the dough for 10 mins
  5. Roll out the dough and place in prepared tartlets or tart cases
  6. Using a fork, prick the dough and chill for 10 mins
  7. Bake in a preheated oven 170°C for 15-20 mins
  8. When the crust has cooled. Add the cream in each tarts and decorate with the fruits
  9. Make the apricot glaze by heating apricot jam and water together in a small saucepan. Stir well to melt. - - Strain and discard any pulp. - - Place liquid back in saucepan and heat gently for 5 minutes to thicken. Allow to cool slightly.
  10. Dip pastry brush into apricot glaze and lightly brush the surface of the fruit to give an attractive shine.
  11. Chill before serving

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