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Porkchop Kare Kare
Porkchop Kare Kare

Before you jump to Porkchop Kare Kare recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to porkchop kare kare recipe. You can have porkchop kare kare using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Porkchop Kare Kare:
  1. Take fried porkchops
  2. Get baby bokchoy, green beans, eggplant
  3. Provide peanut butter
  4. Take flour
  5. You need beef stock or water
  6. Take annatto seeds soaked in a cup of water
  7. Take (OR 1 tbsp orange food coloring)
  8. Use Minced garlic & onion
  9. Provide cooking oil
  10. Prepare Salt and pepper
  11. Take Adjust ingredients if necessary or according to your liking
Steps to make Porkchop Kare Kare:
  1. Cut eggplant into rectangles then fry. Blanch bokchoy and green beans. Set aside.
  2. Set a pan over medium heat. Saute garlic and onions for 2 mins. Add the water, salt, pepper, annatto water/food color and bring to a boil.
  3. Add the peanut butter. Mix well until it is dissolved. Simmer for 5 mins.
  4. Add the flour and mix well. Simmer for 5 more minutes then turn off the heat.
  5. Plate it and serve with steamed rice and shrimp paste. Enjoy! 🙂

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