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Uncle Tim's Leg quarter Casserole ๐Ÿ“
Uncle Tim's Leg quarter Casserole ๐Ÿ“

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Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isnโ€™t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isnโ€™t just about slimming down. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to uncle tim's leg quarter casserole ๐Ÿ“ recipe. You can have uncle tim's leg quarter casserole ๐Ÿ“ using 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Uncle Tim's Leg quarter Casserole ๐Ÿ“:
  1. Provide 2-4 Leg Quarters
  2. Take 1 bag yellow rice 9oz (Whie rice is fine also)
  3. Take 1/4 cup chopped mushrooms
  4. Prepare 1 bag frozen vegetable 16oz
  5. Prepare 1 can Cream of Chicken 10.5oz
  6. You need 1 can Cheddar cheese 10.5oz
  7. Prepare 1 can chicken broth 14oz
  8. Provide 1 tsp Soul Seasoning
  9. Get 1/2 tsp Onion powder
  10. Provide 1/2 tsp Garlic powder
  11. Provide 1/2 tsp Pepper
  12. Get 1/4 tsp Sage
  13. Provide Parsley
  14. Use Italian Seasoning
  15. Take Salt
  16. Provide Shredded Cheddar cheese
Steps to make Uncle Tim's Leg quarter Casserole ๐Ÿ“:
  1. Preheat oven to 400ยฐ
  2. Add rice, chicken broth, cream of chicken, cheddar cheese, vegetables, mushrooms & stir.
  3. Add Soul Seasoning, onion powder, garlic powder, pepper to mixture, stir then add leg quarters. Top leg quarters with parsley, Italian Seasoning & salt to taste. Place covered on the middle rack for 45 - 50mins.
  4. Remove covering add shredded cheese, place on top shelf, place oven to broil for 5 or 6 min. Then turn oven off. Leave in oven. Check temperature to be sure chicken is cooked in around 5 - 10 minutes. Let rest, then serve.

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