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Before you jump to Steak and eggs with a side of home fries recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to steak and eggs with a side of home fries recipe. You can have steak and eggs with a side of home fries using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Steak and eggs with a side of home fries:
- Get Fresh cooked or leftover steak, we had top sirloin last night so I sliced it before reheating
- Prepare Eggs
- Provide as needed Butter
- Prepare as needed Olive oil
- Get Salt and pepper
- Use Home fries, see my recipe
Steps to make Steak and eggs with a side of home fries:
- Slice your cold, cooked steak to desired thickness. I prefer thin. Otherwise cook your steak to desired doneness, rest it.
- I make my eggs before the steak because the steak literally takes seconds if it’s leftover and cold. We like our eggs over medium.
- After my eggs are out of the skillet, crank the heat to high and add a little olive oil if necessary. When screaming hot, lay steak in single layer in hot skillet and let cook without moving for just about 15-20 seconds. Stir around to warm entire pan and remove from heat. Load your plate and have a grub fest.
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