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Pulled Pork
Pulled Pork

Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your cabinets with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to pulled pork recipe. To cook pulled pork you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pulled Pork:
  1. Take 2 kg pork leg (cut into large chunks)
  2. You need 2 onion (roughly chopped)
  3. You need 2 carrot (roughly sliced)
  4. Get 1 lemon grass stalk
  5. Provide 3 Cups cheapest white wine
  6. Take 1,5 L homemade chicken stock
  7. Get 10 g chinese 5 spice
  8. Prepare 10 g crushed garlic
  9. Provide 10 g sliced ginger
  10. Use 10 g cumin spice
  11. Get 1 bunch thyme (leaves)
  12. Prepare 2 bay leaves
  13. Take Salt and pepper
Steps to make Pulled Pork:
  1. Pan fry pork leg sealing off the meat to lock in flavour and giving it a more presentable look. Seasoning each ingredient as you go. Once finished frying the pork add to the slow cooker or deep dish. Add herbs and spices.
  2. In the same pan as the pork add the onion, carrots, garlic and ginger fry until veg is sweating. Add white wine to deglaze the pan and burn off the alcohol. (If you smell and it burns your nostrils that would be the alcohol reducing). Add to the pork in the dish.
  3. Add chicken stock to cover the pork and slow cook it for apporximatly 6 hours. Until meat is soft and easy to pull. Pull out the pork and get rid of the bones. If using the oven cover it with tin foil and cook at 150'C
  4. To get the gravy just blend excess pork fat with the liquid and veg (except the lemon grass) blend it and add half back to the pulled pork to add flavour and juices.
  5. Best served as a panini, pasta or pie. People will be amazed with this amazing meat

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